Jack Laugher is an Olympic gold medallist looking to finish on top spot once again, this time down under at the Commonwealth Games jack, you’ve talked about the post-Olympic blues following Rio – are you ...
If you fancy arms like Rafa and the stamina of Murray, then the team at La Manga Club are ready to help you upgrade your game Following the amazing tennis on display at the ...
The Six Nations is one of the most demanding competitions on the planet – so how do three of England’s finest keep in shape and maintain mental sharpness in the eye of the storm? BESTFIT’s ...
The TV and radio favourite is in the shape of her life, and it’s not down to Strictly… You’ve always been into your fitness, but after doing a transformation last year you seem to be ...
Simon Webbe has just a few weeks to go until his OCR event in April. Follow his workout regime with the help of his PT Regular readers will know we love a 12-week transformation, ...
Mix up your moves, concentrate on that core and train to take to the pistes at David Lloyd March is a popular month for people to try new winter sports and go in search of ...
Having already represented the UK at the 2014 Winter Olympics, this year style snowboarder Aimee Fuller is heading to south korea off the back of a year’s hard training. The job at hand? Simple – ...
We spend more time honing our bodies than our brains, but that’s changing. BESTFIT gets a lesson from mindfulness expert, and buddhify creator, Rohan Guntillake. What does mindfulness mean to you? Whether you’re the ...
Nikolaj Coster-Waldau, Jaime Lannister to you and me, has bulked up for his role in new film, Shot Caller. Here, he explains the hardest exercise he’s ever done, and why he’ll always be thankful to ...
Fresh from Panto season, the Blue singer/songwriter is preparing for a 12-week transformation with BESTFIT. We caught up with Simon ahead of his challenge, which you can follow in our next three issues… Simon, ...
Former S Club 7 member Hannah Spearritt has joined Eastenders after having spent the last few years turning to fitness to overcome a number of health problems. this month, she urges readers to turn to ...
Health and fitness breaks are going to be big 2018 – we’ve cherry-picked our favourite destinations around the world to satisfy your wanderlust. CHAI LAI ORCHID Those looking for a big adventure will love ChaI ...
If January means starting well before downing tools, then follow Simon Stevens and Steve Howarth’s (EQ Nutrition) tips to help you stick to your good intentions The New Year often means a change in diet ...
Food shopping is something we either love or hate. Supermarkets are packing their shelves full of absolutely everything, at all times of the year. Does that mean we should buy it? Probably not, actually. Buying ...
Former SClub7 member Hannah Spearitt is joining Eastenders and has spent the last few years turning to fitness to overcome a number of difficulties. Here, she shares some of the things she’s learned with BESTFIT ...
Fresh from her swashbuckling role in Suicide Squad, Hollywood sensation Margot Robbie has continued her fitness for her latest role as American ice skating Olympian, Tonya Harding… Margot Robbie delights in throwing herself into ...
Laura Crane is a top surfer, model and burgeoning influencer online. Her message is ‘strong, not skinny’, and key to conquering the sea are strong obliques, biceps and triceps… Laura Crane has been making waves ...
So you’ve done a half marathon. Well done you! But what next? Don’t settle for the achievement of doing one… Go further and be faster thanks to Karen Burles I lick my lips, yes that ...
Primrose’s Kitchen Granola A unique take on a favourite breakfast option. Primrose’s Kitchen packs its delicious granola with wholesome, healthy ingredients. They’re gluten free, vegan friendly and organic, with fresh fruit and vegetables air dried ...
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