If you’re struggling to hit your protein intake or need a new way to get your fix, consider what you’re drinking. Those of us on a weight-loss or calorie controlled diet plan might focus on ...
Getting into fitness, but feel like you’re being bombarded by proteins and supplements and wondering if you really need to be consuming them? The team at uk.scitecnutrition.com explain the importance of protein powder as part ...
We all know that protein is essential for building muscle. Yet, many women still think that protein shakes will make them gain weight and unwanted muscle. Below, we’ve listed some useful products and how they ...
This month, our favourite gym duo ponder whether we have a need for whey protein shakes… Everyone feels they need to drink whey protein. It appears to have become an integral part of what many ...
PULSIN PROTEIN BOOSTER Containing a blend of pea and rice protein to provide all of the essential amino acids your body needs, this bar gives you the perfect protein boost for pre or post ...
After an all-in-one protein that blends ingredients for both muscle building and recovery? Here are five BESTFIT favourites… SCI MX OMNI MX® HARDCORE £55.99 An effective all-in-one solution, each serving contains 55g protein for ...
Is there such a thing as a healthy sausage? HECK yes! HECK has a great solution for anyone wanting to embark on a healthy eating plan without giving up their beloved bangers. Launched last ...
“These macro-friendly gluten-free protein pancakes make low-carb days a lot easier, and are also perfect to have after a workout,” writes Jess Davies. “Whilst I usually use soy protein instead of whey, this recipe works well for both – ...
BESTFIT’s Leara Gabay shares her opinion on Leeds’ exciting new Indian Vegetarian Restaurant, Bundobust Leeds It’s no secret that us Brits love a good curry. We’ve adopted it as a national dish and it ...
For the modern day man there are three questions that plague everyday life. am I going to get to work on time? How am I going to untangle these headphones? have I had enough protein? Protein is an ...
FOLLOW BESTFIT