Tag: gym
A lot of us go to the gym and workout several times a week, but are we doing things in there that will help us progress and improve our physical capabilities, as well as keep ...
Gyms in the UK have been open for quite a while now, but how many of us have actually gone back? Some interesting statistics were discovered in a recent survey by the RunRepeat Research Department, ...
A new study has revealed that people who work in construction are not only the most likely to work out, but also most likely to spend the longest amount of time doing so. The research ...
We’re all guilty of gym fails, even the Lean Machines boys. Here, they reveal their six biggest mistakes and what they learned (SO YOU CAN TOO!)
Food Chain is an all new system of modular containers described by the makers as “the ultimate in sports nutrition”, and designed to take your training to the next level. Working alongside leading athletes from ...
Us Brits have become boastful about our workouts, delighted that we managed to get ourselves into the gym after work – why shouldn’t others know too? New research shows just how many of us ...
The #gymfail video – usually someone using gym equipment far from the way in which it was intended – appears to be the natural evolution of the social media-savvy gym-goer. There’s no saying what a ...
Fashion Fitness If you’ve been wondering why so many more brands have jumped on the fitness fashion bandwagon, you might want to look to the South East (mostly). London has now been shown to ...
GYM ETIQUETTE Mark Laws has been keeping tabs on some of the biggest mistakes being made in the gym. Are you guilty? We all make mistakes. That isn’t a problem as long as we ...
The ultimate list of fitness fails to avoid at the gym It is safe to assume anyone reading this magazine has stepped into a gym environment. It is also safe to assume there will ...
Most of us take our fitness habits for granted, but what about those less fortunate? Here, we meet a charity helping the homeless and disadvantaged get healthy… Some of you might consider your gym membership ...
Ant & Dec. Morecambe & Wise. Batman & Robin. Sometimes two people are better than one, which is why we got the Townsend Twins to create a workout for you and your trainer partner. Those ...
Hardwell: Life as a touring artist is not for everyone. It can be tough both mentally and physically. A lot of people think it’s all after-parties and wild nights, but it’s something we all take very seriously because ...
More stuff: Trainers, vitamins, floating lanyards… it’s our monthly roundup of the best gear on offer this month. Nike Air Max 90 Ultra Essential A stylish, authentic-looking shoe featuring no-sew overlays and breathable mesh uppers ...
You can find workouts anywhere these days, but finding an effective one is not so easy. luckily the guys at Implexus gym, Leeds, have got your back… “We like to push people beyond their ...
There’s never been a better time to create a career in health and fitness. The industry is booming on every level, from weight-loss and nutrition through to high-end sports performance coaching. According to the Sector ...
I am also a bit of a fitness fanatic and I love nothing more than trying out new classes and ways of training, and I’ll be sharing some of these in the next few ...
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