Tag: home workout
Remote working has become the status quo since the outbreak of the Covid-19 pandemic. While working from home certainly has its benefits, it is also accompanied by its own set of challenges including working from ...
KARVE: pioneering of the 2021 virtual fitness trend This year the pandemic has led us all to pay extra attention to our fitness and overall wellbeing. With an accelerating shift to digital ways of working out ...
Keeping up with your training can be tough when you are busy at work and your schedule is very tight. Now, when some of us are back at the office/at work and our kids are ...
Squats are one of the most popular exercises. An exercise we cannot avoid if we set foot into a gym or fitness studio. What if we don’t have access to or don’t want to go ...
Working out at home may seem like a hard task, but there are actually so many exercises that you can do just with your bodyweight. At home, you may not make the same ‘gains’ like ...
A new addition to your home gym, The Leg Master Elite works the inner and outer thighs and glutes using a simple gliding motion. Targeting hard-to-reach muscles, including the abductors, it can help you sculpt ...
Bodyweight exercises involve both strength and mobility, challenging your flexibility and helping you develop stronger joints whilst elevating your heart rate and burning calories. This routine amplifies your body’s work using the towel, creating extra ...
So many of us proclaim to be short of time, which inhibits us to make the gym or do any sort exercise. However, getting up just 20-25 minutes earlier in the morning or squeezing in ...
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