Category: Athletes
To mark this occasion, we thought it would be nice to share the story of an ordinary woman, achieving some extraordinary things. Who better to turn to for some inspiration than a grounded and relatable ...
Great Britain basketball star shares his diet tips to boost your performance when training at home Fahro Alihodzic, Centre for the London Lions discusses his pre and post workout diet tips to boost energy and speed up ...
My name is Daria. I am a Type 1 diabetic (T1D), Level 3 Personal Trainer, blogger, fitness enthusiast and a massive foodie. I live and thrive with T1D, I am extremely active, eat a lot ...
Everyone exercises for different reasons. We all have our own motives and causes to engage in physical activity. For some it is health, for some appearance, for others it is a social event or simply ...
The two-time Olympic snowboarder wants to keep pushing the boundaries in her sport Aimee, the PyeongChang Winter Games were last year and we have three years until Beijing 2022, so what does a Winter Olympian ...
Jordan Henderson is a man on a mission. Close to silverware in 2018, the dynamic midfielder wants to win big in the year ahead It’s been quite the year for Jordan Henderson. In May 2018, ...
Moreover, being part of it requires extreme levels of fitness, as Ovo star Alanna Baker reveals People think circus and they might imagine clowns and jugglers. Cirque du Soleil is so much more than that, of course… ...
BESTFIT spoke to GB sprinter Adam Gemili on looking to fill Usain Bolt’s shoes and why it’s time to start winning medals It’s a beautiful autumnal morning in London and we’re doing what most people ...
“I Focus on Quality not Quantity to Stay Fit” Former World No.1 Squash Star and Commonwealth Games Gold medallist James Willstrop reveals how he stays in shape this Autumn… JAMES Willstrop is clearly a force ...
Jack Laugher is an Olympic gold medallist looking to finish on top spot once again, this time down under at the Commonwealth Games jack, you’ve talked about the post-Olympic blues following Rio – are you ...
The Six Nations is one of the most demanding competitions on the planet – so how do three of England’s finest keep in shape and maintain mental sharpness in the eye of the storm? BESTFIT’s ...
Mix up your moves, concentrate on that core and train to take to the pistes at David Lloyd March is a popular month for people to try new winter sports and go in search of ...
Having already represented the UK at the 2014 Winter Olympics, this year style snowboarder Aimee Fuller is heading to south korea off the back of a year’s hard training. The job at hand? Simple – ...
Laura Crane is a top surfer, model and burgeoning influencer online. Her message is ‘strong, not skinny’, and key to conquering the sea are strong obliques, biceps and triceps… Laura Crane has been making waves ...
Defining Mo Farah should be easy – he’s a runner; that’s his job. Trainers on, an energy drink, a smearing of Vaseline perhaps… beyond that, it’s just a case of running around a track, isn’t ...
Women’s football continues to thrive thanks largely to England’s lionesses. Demi Stokes reveals how fitness took Mark Sampson’s side to another level at the recent Euros Beating France for the first time in 43 ...
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