Next up is a lady who needs no introduction. Ladies and gentlemen, put your hands together for… Aimee Fuller! The 2 X Olympian professional snowboarder let us have a sneak peek of her training regime.
Laura Crane got the Fuller treatment (pun intended) and we have to admit that Aimee did not hold back. However, Laura rolled, spun and hopped with it.
As we’ve heard from many athletes, yoga is a big component of what Aimee does. She utilises this time to focus on prehab and work on weaknesses.
The training session with Aimee involved a lot of power, stability, agility, mobility and core strength. See the full workout in the video above and make sure to give it a try.