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My name is Daria. I am a Type 1 diabetic (T1D), Level 3 Personal Trainer, blogger, fitness enthusiast and a ...
Oat milk is the most popular and, arguably, the most delicious plant-based milk alternative. Oat ...
A lot of us go to the gym and workout several times ...
Happy National Fitness Day everybody. There are a few different types of ...
Walking is the one power that no other creature of the animal ...
Gyms in the UK have been open for quite a while now, ...
Skincare is one thing that a lot of people neglect, as they ...
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