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BESTFIT :: FEATURED ARTICLE
At 15 years old, Caroline Freedman’s life was turned upside down when she was diagnosed with scoliosis; the severe curvature ...
BESTFIT :: REVIEWS
I cannot afford to be 3% worse, so why not take the opportunity to perform ...
BESTFIT :: MORE OF THE BEST
I cannot afford to be 3% worse, so why not take the opportunity to perform up to 3% better?? That was logical in my head at least. As I prepared ...
Drinking Water – The Best Times to Hydrate for Your Health While ...
Train like the professionals and break your PB and set new fitness ...
Is rebounding better than running? The trampolining trend that’ll help your heart ...
Great Britain basketball star shares his diet tips to boost your performance ...
Doctor reveals the impact heavy drinking has on the body and the ...
BESTFIT :: ALL ABOUT HEALTHY LIVING
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