Featured News
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2.6KEvents ListingsOutdoor Events Listings Guide
Whether you prefer doing things on your bike, on foot, or in the water, our outdoor events listings guide has got you...
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70RecipesRecipes: Asparagus and Spinach Soup
Asparagus and Spinach Soup Serves 4 393 calories per serving This super-green, super-tasty springtime soup is made using a few simple ingredients...
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81FeaturesMusic: Danny Howard
The Radio 1 DJ conquered the London Marathon last month and will be staying fit to help him deal with a hectic Summer on...
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94Sports StarsPlanet Football
The World Cup is upon us, the world festival of football, and you’ll need to have a read of our handy guide...
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89CelebrityDeborah Meaden: Strictly Fitness
One of the dragons in Dragons’ Den, Deborah Meaden says staying active is essential to being successful… You’re now seen as...
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64NewsNews: Natural Antidote
Bad news. Research has shown that 350 million people across the world are affected by depression, making it the leading cause...
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63Expert TipsHannah Spearritt: Get Your Sport On!
It might be time to step away from the gym and take up a sport, writes Hannah Spearritt… Greetings to another column!...
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82NewsTake the Shortcut to Your Summer Beach Body via the Stairs!
It’s summer holiday season and for a lot of people that means trying to get beach body ready, asap! But how do we...
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86Expert TipsLean Machines: Time to Grab a Gym Buddy!
Working out with someone else is better than doing it on your own, say the Lean Machines. Here, John and Leon tell...
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83Food and DrinkThe Heat Is On!
Time to swap the burgers and snags for some healthy barbecue options… When it comes to barbecue season, people are often found...
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74FeaturesReview: Pretty Athletic
Pretty Athletic Workout Glow Hyaluronic Vitamin Tonic & Hydration Kick Gel Body Moisturiser: Athleisure beauty is on the rise and Pretty Athletic...
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144Expert TipsEmma Kirke: Healthy Trends on the Rise
Each year, foodies pick out the trends they feel will dominate the year ahead. Emma Kirke assess the state of play midway...