Category: News
Remote working has become the status quo since the outbreak of the Covid-19 pandemic. While working from home certainly has its benefits, it is also accompanied by its own set of challenges including working from ...
Yoga, Walking and Dancing are the most popular global exercises A new study by Reebok reveals the most popular exercises individuals have been turning to in order to boost mental health and keep active during the ...
Is rebounding better than running? The trampolining trend that’ll help your heart and your head! The global pandemic has forced hundreds of individuals to reimagine their daily routines, with at-home exercises becoming a huge part ...
To mark this occasion, we thought it would be nice to share the story of an ordinary woman, achieving some extraordinary things. Who better to turn to for some inspiration than a grounded and relatable ...
It is the middle of February, spring is just around the corner and Cupid has plenty of tension in his bow…which can only mean one thing – Valentine’s Day is here, and it is not ...
This is my first column since March. It would be fair to say that a lot has happened since then, but I have struggled with what to write about. What should I focus this piece ...
KARVE: pioneering of the 2021 virtual fitness trend This year the pandemic has led us all to pay extra attention to our fitness and overall wellbeing. With an accelerating shift to digital ways of working out ...
Do boys really get the winter blues worse than the girls? The clocks have gone back which means Winter is well on its way. New research by multi-sports retailer Wiggle (https://www.wiggle.co.uk/) reveals that female fitness ...
How do you ramp up your fitness routine and add some excitement? What if you had to train for an apocalypse? We gave the new Apocalypse Survival Training app a try It’s an app that fuses fitness and storytelling ...
Happy National Fitness Day everybody. There are a few different types of reactions expected from the people who hear those words: 1 – WTF is National Fitness Day? Who cares??!! Leave me out. 2 – ...
Is it shopping that gives you that fitness motivation? Do you want to succeed at getting fit? According to new research, you should start by going shopping. Data from the Decathlon Activity Index 2019, a ...
Sponsor
FOLLOW BESTFIT