Cycling is one of the best physical activities you can do on a daily basis, because it is so easy to incorporate into your daily life. It is a great way to get active, and ...
No one even knew what a spin studio is just a couple years ago. The only studio cycling that existed were spin classes in large gyms, which are far from what spin has developed into ...
New research shows that English cities with higher rates of cycling are happier overall. The south east, east and south west areas of England have the highest rates of cycling, according to the findings from ...
Kurtis stacey encourages people to live healthier by joining in whatever ACTIVITY is happening in your nearest town OR city, AND offers a cycling workOUT to get those legs working. This month, myself and ...
The journalist and avid cyclist knows a thing or two about competing at a high level, and despite swapping the saddle for the mic, she’s still training, and mentoring others… You love cycling… tell us ...
BESTFIT finds thrill seeker Ben Moore in a rare moment of inactivity. In fact, we find him in the horizontal position when we call to discuss all things urban racing. You see, Moore, who races ...
Tom Randall, Climber Tom Randall is a worldclass rock climber who is passionate about exploring the boundaries and sharing his experiences with others. He has travelled around the world establishing first ascents and repeating some ...
Nat Summers passes column responsibilities to husband Mike, who recently embarked on a cycling challenge… Everybody knows that cycling in the UK is more popular than ever, with more people embracing the health and money-saving ...
The Like Bike Workout: Everyone is busy and working hard, which is why this workout is designed to enhance your fitness without taking too much time,” explains Carrara who, following his retirement in 2012, has coached and passed ...
The Weekender Spartan Race: 28th May It’s time to get down and dirty and covered in mud, in the most regal way possible. This May, the first Spartan Super of 2016 will take place on ...
Tobias Mews ran the 320 kilometre (198 mile) transalpine run (www.transalpine-run.com) “The Transalpine Run is an extreme stage race across the Alps which takes place over eight days. It’s like running the equivalent of nearly ...
whether you’re a cycling fanatic or a sofa spectator wanting to make the first step, the wattbike is suitable for everyone, regardless of ability or goal Within seconds you can accurately be measuring your power ...
Getting bored of your fitness regime? No worries, just grab yourself a scooter (or borrow your kid’s) and follow the new Scootercise fitness program. Created by company Micro-Scooters in collaboration with family fitness specialist ...
olympic cycling hero Jason kenny shares a few secrets to winning gold, and they start in the gym… There are no shortcuts to becoming a champion in the velodrome – just ask Team GB track ...
How do you prepare for something as gruelling as the Tour de France? Well, we usually begin with a tough training camp and follow it with a few races. In the two weeks leading up ...
Enter the niterace Monaco is well known for its glitz and glamour, and later this month the principality will play host to its newest sporting charity event, the LikeBike NiteRace. When the sun goes down, the lights ...
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