All posts tagged "mental health"
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174NewsLong commutes are negatively affecting our health
Commuter Crisis For those of us battling long commutes, from sleepy out-of-town areas into the hustle of the city, it looks...
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110RecipesModern Men are suffering from Bigorexia, Ben Coomber Explains
Bigorexia Body image issues are classically considered to be a female issue, but this is a huge mistake., writes Ben Coomber…...
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85FeaturesThe dangers Millennials face trying to achieve the perfect body
The quest for the perfect body Millennials are putting their minds and bodies in danger in an effort to achieve what...
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352CelebrityKatie Piper Shares How Fitness Improved Her Emotional Wellbeing
Triumph over adversity A rape victim and acid attack survivor, Katie Piper continues to inspire many with her positivity. This year, she’s...
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275Mental HealthLearn how Stevie Ward copes with depression
Stevie Ward, 23 in November, is a rugby league player for Leeds Rhinos. In 2014 he opened up about suffering from depression....
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203NewsEase Anxiety, learn about the benefits of Magnesium & more in this months news!
Fitness Fibbers For those of you skipping out on your workouts and using poor excuses to do so, we’re on to...
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179FeaturesTaking the anxiety out of Xmas with Ben Coomber
Xmas is a time to eat, drink and be Mary… Or is that merry? Either way it’s often a time of great...