Ruth Garbutt crosses the half-way point of her 10-week transformation, and the results so far are promising, particularly if her need for a new wardrobe is anything to go by! Those of you who ...
Currently on the second half of BESTFIT TV Series 2, we are celebrating record-breaking viewership! We cannot thank you enough for the support you’ve shown us! Episode 7 aired this week and the way you ...
Ruth Garbutt is a mum looking to regain her pre-pregnancy body. PT Adam Haines knows exactly how to help her do that. The duo has 10 weeks to make it happen… Let’s go! The challenge ...
BESTFIT TV is back! Yep, our groundbreaking 10-part TV weekly health and fitness show returns to your screens next week! The latest series, which is designed to help keep the nation active and healthy, returns ...
You have a plan, you’re eating well, but having the right mindset is crucial not just when training, but in life, says Ben Coomber as he concludes his own 12-week transformation ...
Last month, Ben Coomber addressed nutrition as part of his transformation. This time he deals with exercising which, as he explains, is hard when you’re in a depleted state… There are three facts to consider when ...
Apparently, how accurate this is I don’t know, two thirds of Britons are on a diet at any given time, and it’s ironic as two thirds of Britons are overweight or obese. Does this ...
“YOU NEED SOMEONE TO PUSH YOU BEYOND YOUR LIMITS” Simon Webbe has reached the end of his 12-week transformation. So, is he in peak condition for his wedding? And what has he been doing in ...
Simon Webbe has just a few weeks to go until his OCR event in April. Follow his workout regime with the help of his PT Regular readers will know we love a 12-week transformation, ...
“I’m a lifestyle chameleon” Some of you will know Vicky Pattison from Geordie Shore, others from I’m a Celebrity. Now, she’s ditched the reality TV tag and is blazing a trail in the health ...
Kautar Fisher has just finished phase 2 of her ten-week transformation, and she’s basking in the changes to her mind and body. You can follow the full transformation on BESTFIT TV “I feel so much ...
However, despite the early mornings and brutal workouts, and with the help of Multipower, Faris now has a shiny new body he can be proud of and which he can continue to build. Faris is ...
Bestfit’s Faris Fisher is now eight weeks into his three-month transformation. here’s how he’s getting on… The subject: Faris Fisher ‘things have ramped up a bit’ >>>>>>>>>> “the first four weeks involved two workouts in ...
THE NUTRITION COMPANY: MULTIPOWER Multipower is the official sports food and drink supplier to many elite European athletes and sports teams, including Cannondale Pro Cycling, Movistar Pro Cycling Team, Benfica, Schalke 04, Leeds Rhinos and MMA fighter Michael Page. ...
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