Tough Mudder continues to blaze a trail in the world of Obstacle Course Racing. BESTFIT sent two team members along to get wet and dirty… “You’ll be finding mud in holes you didn’t even ...
Defining Mo Farah should be easy – he’s a runner; that’s his job. Trainers on, an energy drink, a smearing of Vaseline perhaps… beyond that, it’s just a case of running around a track, isn’t ...
Copper 88 Compression Wear Compression wear is all the rage, and manufacturers Copper 88 say that their new copper-embedded compression-wear helps the transfer of oxygenated blood though the bloodstream. Combined with compression, Copper88 concentrates oxygenated ...
NOCCO BCCA Whether you just enjoy a daily run after work, or you’re heading for the marathon, it might be worth considering NOCCO BCAA before you next throw on your running shoes. BCAA’s which can ...
We cast our eyes over some of the best natural products for your skin… KIEHL Creamy Eye treatment with Avocado Avocado’s all the rage, right? Then how about a creamy eye treatment utilising the green ...
Dr. Emma Kirke OSTM reveals the best Autumnal ingredients… As the seasons change so do our moods and choices of food, even our enthusiasm for exercise may wain. Even the healthiest eater would feel ...
Professional boxer and actor Andy Gatenby put me through my toughest workout yet… Andy Gatenby is a former lightweight professional boxer. Sadly, just before his English title fight he failed his medical test due ...
Organic food and products have been around for years and are on the rise, so what are the benefits? If 2017 has become the year you jump in to the wild world of health ...
Ben shares his tips on how to make sure you don’t feel like you need a holiday, to recover from your holiday! A holiday should be a time to get away from the daily grind, ...
Women’s football continues to thrive thanks largely to England’s lionesses. Demi Stokes reveals how fitness took Mark Sampson’s side to another level at the recent Euros Beating France for the first time in 43 ...
We caught up with best friends, business partners and two of the UK’s most respected wellness influencers; Alternatively Healthy Becki and London Paleo Girl. You two look like total #bestfriendgoals, do you find it ...
He’s not ripped like your typical Hollywood action hero, but Ryan Gosling can easily hold his own – as we’re about to find out in the sequel to one of cinema’s most beloved sci-fi films: ...
Sisters Miriam and Olivia, better known as globe-trotting DJ’s and producers Nervo, are high on life. Here’s how they do it… You’ve worked with Kylie Minogue, Afrojack, Miley Cyrus and more, and written some ...
If you’re heading to FitLiving UK, keep an eye out for these brands… WellbriX WellbriX is a modular massage system of magnetically linking blocks that simulate a therapist’s elbow, knuckles and thumbs. Made to heal, ...
The brand new UK fitness show on the beach… According to experts, September is even more popular than January when it comes to people starting a new fitness regime or joining a gym. This would ...
Sonya Goodwin was the first female in Europe to complete 50 Tough Mudder Events. Suffice to say she knows what she’s talking about. Here, she shares some tips and reveals what keeps her going back ...
Last Of The Summer’s Fashion We’re reaching the Indian phase of Summer, but it’s not too late to update your swimming pool game. Check the best men’s seasonal fashion right here…. Animal Boel ...
NEW DOG, NEW TRICKS? Matt McEvoy asks if it’s possible to beat the greatest boxer of a generation? On August 26, a fight of intergalactic proportions is going to take place. Boxing’s greatest superstar ...
We’re looking for a new presenter for BESTFIT TV Series 2! Could you be the new face of BESTFIT TV? Those of you who watched series 1 will have seen a fun, energetic and engaging ...
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