The brand new UK fitness show on the beach…
According to experts, September is even more popular than January when it comes to people starting a new fitness regime or joining a gym. This would certainly suit the good people at FITLIVING UK, organised by Lineup Events, who this month see their new national fitness lifestyle show hitting the beautiful sandy beaches of Bournemouth and the Bournemouth International Centre (BIC).
Described as ‘fitness at its absolute best’, the new event has over 50 classes for fitness enthusiasts to try, first-class speakers (including our very own Ben Coomber) and the latest fitness trends. There’s something for everyone, whether you’re a hardcore crossfitter, or just looking to be a bit more active.
You can greet the weekend with sunrise yoga, then choose from joining in their Les Mills mashup, get moving in Armageddon with Richard Callender, experience live Zumba with Lindsay Jay, watch a live fashion show, then wind down at the beach bar with Skinny Booze.
There is something for all the family, too. You can take the little ones to their Sport BU family zone, which has activities throughout the weekend. You can also get to grips with nutrition, workout fuelling or just caring for your body within the seminar hall, score the best apparel deals in the shopping village, discover the latest fitness tech, or try some healthy street food – all by the beach! Lululemon will also be bringing their Om The Move Bus, in which visitors can book sessions for meditation with their amazing team.
The show is attempting to demystify fitness and aims to appeal to all those looking to try out the latest fitness innovations and anyone hoping to improve their health. Visitors can expect a wide of range of activities across the weekend. On the beach, there is a Yoga Tent and a whole host of healthy street foods and drinks to try. Inside the Bournemouth International Centre, you can shop the latest fitness trends and choose from a variety of classes. The full-line up includes Darcey Bussell, Richard Callender, Lindsay Jay, Chico Slimani, Ben Coomber, London Paleo Girl and Alternatively Healthy Becki Rabin who will all be attending, running classes and holding seminars throughout the weekend.
KEEP AN EYE OUT FOR…
LONDON PALEO GIRL
As the UK’s largest paleo influencer ‘London Paleo Girl’, Tessa Seward’s passion for food and living the modern-day paleo lifestyle is highly regarded by all in the industry.
In addition to running her blog, Tessa’s entrepreneurial flare and passion for food and health saw her found co-fro in 2015 – the UK’s first soft serve ‘free from’ coconut yoghurt. Also co-founding Two Influence; London’s first brand communications agency in January 2017.
Having suffered from glandular fever over the last three years, Tessa has thrown herself into researching health, diet and nutrition, living the foundation of the paleo lifestyle that fits her busy schedule and modern-day life.
Tessa enjoys re-creating unhealthy dishes to wholesome delicious meals to inspire her audience. Her vision is to show that living a healthy, balanced lifestyle is accessible to all by making a few small changes. She believes exercising should be enjoyable, a great stress reliever and now such a sociable thing to do!
Together with Becki, her best friend and co-founder of Two Influence, they host their signature duo workout and #friendsthattraintogethegaintogether. Together, they are the power behind looking strong, feeling amazing from within, supporting one another whilst having fun!
As a qualified personal trainer, Becki – @alt_healthy_becki – has built a credible reputation within the industry. She has worked with leading fitness centres, appeared in Women’s Health and Cosmopolitan magazines, and has hosted boot camps. She has also been brand ambassador for brands such as Puma, JD Women and Lorna Jane and has been a personal trainer to the stars. As an influencer, Becki has cemented herself as one of the industries elite.
Free massages for life: Walk like a child
WellbriX are a modular massage system of magnetically linking blocks that simulate a therapist’s elbow, knuckles and thumbs. In Bournemouth, they’ll show you how, when given the right tool and simple instructions, it is possible to heal, prevent injury and keep muscles long and supple.
Like therapists, they prefer to compress, not roll, bringing fresh nutrients and oxygen through your muscles to give instant relief.
WellbriX are versatile, intuitive and portable. They configure to fit any muscle and can be used against a wall, chair or on the floor. They will be demonstrating how to alleviate upper and lower back ache, Achilles tendonitis, Piriformis syndrome, Plantar Fasciitis, tight ITB and Hamstring problems. As well showing you how to reduce aches and pains that develop at work with simple on-the-fly strategies.
Endorsed by doctors, athletes and therapists, have your questions ready for them!
You can also get 15% off their products after your talk.
FITLIVING UK was created by the award-winning Lineup Events agency, a part of Lineup Media – a national PR and marketing agency based in Bournemouth.