Category: Features
10-week transformation… the results are in! 10 weeks, numerous moments of pain, but one dress size has been dropped. Bosh! When Kautar Fisher agreed to take on our 10-week transformation back in January, she ...
World’s End Cornwall 27 May 2017 – St Buryan, Cornwall This flagship TUFF ENUFF event offers a brutal endurance challenge with an almighty permanent assault course. Choose between the 5km or 12km course, and tackle ...
ONE HECK OF A SAUSAGE Since starting out four years ago, the family-run food company, HECK, has been wowing sausage, burger and meatball fans with its award-winning, gluten-free recipes. With healthy innovation at the ...
The quest for the perfect body Millennials are putting their minds and bodies in danger in an effort to achieve what they feel is the perfect look, writes Richard Edwards The quest for a ...
Russell Hobbs 3-in-1 juicer Juicer If you’re anything like us, you’ll love the benefits that juicing brings. However, you’ll also be aware of the pitfalls that can come with it; from the blades themselves being ...
THE LEAN MACHINES 5 STEPS TO HAPPINESS @THELEANMACHINES Our legion of columnists continues to grow. This month, we’re delighted to welcome John & Leon, aka The Lean Machines, the UK’s biggest fitness YouTubers with ...
For years we’ve believed fats are bad. Now, we’re finding some fats are good for us. So where do we start? With @DrEmmaKirkeOSTM, of course! In the 1960s and ‘70s, we were taught that ...
When it comes to nutrition, there are so many questions. Luckily, we have Dr Emma Kirke OSTM to watch our backs. Ask her stuff, she responds. It really is that easy. Be sure to watch ...
Seven exercises, one circuit… there can only be one winner! Leeds Rhinos forward Anthony Mullally was one of seven celebrities to tackle the BESTFIT TV Celebrity Challenge. the Question is, how did he get on? ...
The eyes have it Do your glasses or contact lenses ever impede your ability to exercise? Maybe you are tired of having your glasses slide down your nose when you sweat from cardio, or ...
Hair loss might not have a direct impact on the way we stay in shape, but for many people it can have an effect their confidence and self-esteem. Hair loss affects millions of us, ...
After an all-in-one protein that blends ingredients for both muscle building and recovery? Here are five BESTFIT favourites… SCI MX OMNI MX® HARDCORE £55.99 An effective all-in-one solution, each serving contains 55g protein for ...
All about the tekkers Join the CrossFit revolution with the help of Form, Leeds. No machines, no egos, just big results… and perfect technique. CrossFit is a phenomenon that shows few signs of slowing down ...
Kautar Fisher has just finished phase 2 of her ten-week transformation, and she’s basking in the changes to her mind and body. You can follow the full transformation on BESTFIT TV “I feel so much ...
Exante Diet Shakes & Bars Exante have created a range of shakes and bars designed to complement your meals. The strawberry diet shake, for example, is ideal for breakfast, lunch and dinner, or even ...
New research reveals David Haye trumps Tony Bellew in championship stakes The gloves are off ahead of David Haye’s showdown with Tony Bellew – and the Londoner has struck an early blow against his rival. Former ...
Feisty former model, Ruby Rose appears to be positioning herself to take over the mantle of Hollywood’s resident action film queen. BESTFIT discovers what makes Tinseltown’s toughest new leading lady tick. Female action heroes ...
Zanna Van Dijk shares 10 Fitness Instagram accounts that you need to follow in 2017 By Zanna van Dijk Say hello to Zanna van Dijk, our latest columnist. A personal trainer, blogger, author and global ...
BESTFIT’s Tracy Kiss discusses why everyone could do with a bit of semen in their life. That’s right, you heard… I’ve been absolutely hectic filming with a Swedish film crew all week for a documentary ...
Sophie Gradon is BESTFIT TV’s juicing expert. Here, she reveals her first three recipes… No sooner have you read that something’s good for you, somebody somewhere else is soon telling you it’s not. Coffee, red ...
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