Category: Features
All hail libido boosting food. Here are the ingredients you need to spice up your love life, writes BESTFIT’S Emma Kirke @DrEKirkeOSTM. WATERMELON Chocolate (especially dark) has been the go-to food of love throughout the ...
Who better to speak to than somebody who just recently had sex on TV!” laughs Laura Carter, model and recent Celebrity Big Brother contestant, as she talks sex appeal with BESTFIT’s Leara Gabay. What do ...
He rose to stardom as star of the Diet coke adverts but is now ‘The Juiceman’. Find out why Andrew Cooper is on mission to get people juicing leaner and cleaner. How did you become ...
Most of us take our fitness habits for granted, but what about those less fortunate? Here, we meet a charity helping the homeless and disadvantaged get healthy… Some of you might consider your gym membership ...
Meet Rebecca Dakin, the Great British Sexpert, published author and therapist. She’s here to boost your dating, body and bedroom confidence. Email dearbestfit@bestfitmagazine.co.uk to submit future questions. DEAR BESTFIT I play in a five-a-side ...
TOUGH MUDDER Saturday 24 and Sunday 25 September Holmbush Farm, Crawley Road Faygate, West Sussex, RH12 4SE Tough Mudder, arguably the UK’s best and most well known adventure challenge series is back and it’s had ...
Former Scotland rugby international and Strictly contestant Thom Evans knows what it takes to survive. Having recovered from a potentially fatal injury on the rugby field, he’s now testing himself in the island with Bear Grylls… ...
MODEL, ACTRESS, HEALTH GURU AND SUPER-MUM DENISE RICHARDS STILL LOOKS FANTASTIC AT 45. HERE SHE TALKS TO KAREN OVERTON ABOUT ICE CREAM, EMPOWERMENT AND HOW SHE MAINTAINS THAT INCREDIBLE BODY. Over the years, Denise Richards ...
Bear Grylls is swapping the great outdoors for the road when he takes his new Endeavour stage show around the country. He’s had to adapt to a new kind of fitness but, typically, he’s not doing ...
You’re busy, your stressed and you’re not achieving the results you want, but Why not? Ben Coomber has the answer. It’s time to declutter your life… Most people will tell you that fitness is complicated, ...
New columnist Charlayne Everhart is a Pro-elite World Champion and one of the world’s most talked about fitness models. In her new column, she reveals the one move you need in your armoury, plus why it’s OK ...
Contrary to what you might think when you’re strutting around on your holibobs, few men can successfully pull off wearing a vest. David Beckham is one such man who can expose his arms with aplomb, ...
Tough Mudder Saturday 24 and Sunday 25 September Holmbush Farm, Crawley Road Faygate, West Sussex, RH12 4SE Tough Mudder, arguably the UK’s best and most well known adventure challenge series is back and it’s had ...
Celebs across the globe are raving about rebounding, this year’s hottest fitness trend. Madonna, Gwyneth Paltrow and Miranda Kerr are among those bouncing their way to fitness, revealed this summer in OK! magazine burning 550 ...
You’re back at reading/Leeds festival for the first time in three years. what are your favourite memories of 2013? Man, last time was pretty insane. My best memories were going around and watching some bands. ...
BESTFIT finds thrill seeker Ben Moore in a rare moment of inactivity. In fact, we find him in the horizontal position when we call to discuss all things urban racing. You see, Moore, who races ...
How did you first get into fitness? I have been into fitness and sport from as young as I could walk. I have a very sporty family for which I am very thankful. The main ...
Zac Purchase won a Gold medal in Bejing in 2008, and a Silver medal at London 2012 One Olympic cycle on, Zac is sharing his training secrets as a personal trainer, whilst he launches ...
Swimmers will feature highly among the herculean efforts of fitness you’ll witness in Rio. Here, GB medal hope Jazz Carlin explains how to increase your speed and stamina in the pool. Words by Richard Edwards As ...
You achieve what you achieve one year and then you have to do it again from zero points Congratulations on your World Championship gold last year. Does that make you the hot favourite for ...
Sponsor
FOLLOW BESTFIT