Tag: Fitness
Tough Mudder London West Culden Faw, Henley on Thames Tough Mudder, the world’s premier obstacle run, is back in 2017 to help you Escape The Ordinary with new courses, new dates and brand new obstacles. ...
Zanna Van Dijk shares 10 Fitness Instagram accounts that you need to follow in 2017 By Zanna van Dijk Say hello to Zanna van Dijk, our latest columnist. A personal trainer, blogger, author and global ...
BESTFIT’s Tracy Kiss discusses why everyone could do with a bit of semen in their life. That’s right, you heard… I’ve been absolutely hectic filming with a Swedish film crew all week for a documentary ...
Get outside and get in shape! Kurtis Stacey shares an outdoor workout that will help you get in shape for summer! While I agree that taking that first step in making the decision to ...
What kind of pressures does being the lead male actor for 50 Shades Darker entail? Jamie Dornan explains His recurring role as BDSM fetishist Christian Grey has made Jamie Dornan a sex symbol, and even ...
Level up with our Final Fantasy XV Workout Time to get role-play fit, says David Amerland. Workout by Darebee If you have ever driven to work but can’t remember how you got there, then ...
Galantis are currently are one of the world’s biggest dance music acts. Their debut album, Pharmacy, reached No. 1 on the Billboard Dance album chart and has streaming numbers that exceed 430 million! Here ...
Triumph over adversity A rape victim and acid attack survivor, Katie Piper continues to inspire many with her positivity. This year, she’s set to open a burn and scar rehabilitation centre in Liverpool. Here, she ...
Britian’s Got Fitter Richard Hadfield entered our consciousness as part of Collabro on Britain’s Got Talent. Five months on, he’s left the band and shifted four stone…. and he couldn’t be better… Let’s start with ...
What do the All Blacks and Andy Murray have in common? They both use Pilates, of course! Lynne Robinson, Founder of Body Control Pilates and author of Pilates for Life, shares her top five moves ...
Tracy Kiss says no more biscuits, wine or late night Netflix and chill in 2017 because she’s a woman on a mission! I’m turning *ahem* 30 *ahem* this year and making a decent dent ...
Got a passion for health and fitness? Why not work as a PT? Here are five ways to do it… plus seven tips to help you build your freelance empire College Many colleges now offer ...
Joel Matip costs Liverpool £0 in transfer fees, but is turning into the signing of 2016. Here, we track how he’s adapted to life in England. When Joel Matip arrived at Liverpool last summer, ...
Charlayne Everhart shares a workout designed to get our female readers primed for pleasure in the bedroom SEX! That’s right this month we are talking about sex. How exercise can help improve your sex ...
Calling all desk warriors and office bods, it looks like those 8 hour days sat in work might be doing us more harm than we know. A recent report published by Lancet medical journal suggests ...
Heart of the Wolds Cycle Sportive If you’re planning out next year’s cycle calendar, make sure to add in Yorkshire’s best. The Heart of the Wold’s Cycle Sportive, being held on 23 April 2017, offers ...
If you’ve watched C4’S SAS Who Dares Wins from your sofa and thought you could smash the challenges facing the competitors, then think no longer. Ollie OLLERTON invites BESTFIT readers to get SAS fit A Special ...
“If I can change then so can you,” writes Kurtis Stacey, who this month shares his story about how he changed his physique and life through working out and eating healthy. My transformation began in ...
Famed for being one sixth of the pussycat Dolls, Kimberly Wyatt is fitter than ever. Here, she tells BESTFIT how… The Pussycat Girls were extremely fit… strong, powerful, flexible and nimble. Reaching level of fitness ...
Get on yer bike and hit the rower, we’ve got the perfect workout to blast your whole body. How many of us walk into the gym without giving a second thought to using an exercise ...
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