Whether wrangling velociraptors in Jurassic World or saving the universe in Guardians of the Galaxy, actor Chris Pratt needs to stay film-star-fit. Here are his top training secrets, writes Karen Anne Overton When Chris Pratt ...
From a stint in prison and a brief tenure as the frontman of hip-hop group The Funky Bunch, to one of Hollywood’s most bankable leading men – Mark Wahlberg’s career has gone to some bizarre ...
Shades, skin suits and smart belts… it’s our monthly round-up of what’s hot. Nike Bandit Running Sunglasses Performance meets style with these lightweight sunglasses, designed for running, training and more. Soft rubber channels wick away ...
Loco Dice is Düsseldorf born, world wide touring DJ with legendary productions on M_nus, Cadenza, Cocoon, Ovum and his own Desolat imprint. Here, he talks keeping fit, globetrotting and the world’s hottest dance floors. ...
The Wolf Run Just like humans, wolves develop close relationships and strong social bonds and this is what I believe the Wolf Run is all about. Usually when it comes to challenges I consider myself ...
Most of us take our fitness habits for granted, but what about those less fortunate? Here, we meet a charity helping the homeless and disadvantaged get healthy… Some of you might consider your gym membership ...
Winter is coming… but first comes autumn and we’ve assembled a collection of must-haves for the wardrobe to help you deal with the darker nights and colder days. Puma Yogini Jacket With an oversized fit, ...
BESTFIT’s Nutrition expert Ben Coomber asks: is vanity a good thing? We all think a certain way about ourselves and wanting to look good, but we are often chastised for doing so. Yet if we ...
Former Scotland rugby international and Strictly contestant Thom Evans knows what it takes to survive. Having recovered from a potentially fatal injury on the rugby field, he’s now testing himself in the island with Bear Grylls… ...
Quella Evo Bike A versatile bike with cross-ride capabilities for either urban riders, longer tourer journeys or cross-country ventures. Featuring a Colombus Cromor frame, integrated mudguard mounts and oversized steerer tube. Complete with seamless welding ...
PRO GAINS TO PROGRESS “The hardest part of living a healthy lifestyle and gaining the muscle size and weight you’re looking for is… diet!” We have all been guilty at one point of having bad eating ...
Mark Laws is back busting myths and injury-proofing your joints. Listen up! Myth: Some CrossFit exercises are dangerous Reality: I am not part of the CrossFit movement, nor am I a hater. I have ...
Bear Grylls is swapping the great outdoors for the road when he takes his new Endeavour stage show around the country. He’s had to adapt to a new kind of fitness but, typically, he’s not doing ...
You’re busy, your stressed and you’re not achieving the results you want, but Why not? Ben Coomber has the answer. It’s time to declutter your life… Most people will tell you that fitness is complicated, ...
the first thing you must do is get motivated, which i personally think is the hardest part. We all want to look like Olympians, body builders and professional sportsmen or women. But why is it ...
Tough Mudder Saturday 24 and Sunday 25 September Holmbush Farm, Crawley Road Faygate, West Sussex, RH12 4SE Tough Mudder, arguably the UK’s best and most well known adventure challenge series is back and it’s had ...
We’ve seen vlogs of you doing kung-fu or workouts in your hotel room; is this generally how you stay in shape? Yes, but I also do yoga, which has been influenced by my wife Gina ...
With the Olympics upon us, Mark Laws identifies who he feels are the best athletes. oh, and five tips to get fencing in the garden. yep, you heard… as you read this the greatest athletes ...
Ant & Dec. Morecambe & Wise. Batman & Robin. Sometimes two people are better than one, which is why we got the Townsend Twins to create a workout for you and your trainer partner. Those ...
You’re back at reading/Leeds festival for the first time in three years. what are your favourite memories of 2013? Man, last time was pretty insane. My best memories were going around and watching some bands. ...
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