Tag: Fitness
WEEKENDER schedule fun runs, serious races and everything in between, it’s our monthly roundup of the best outdoor events in the next few months. get outside! ST Gemma’s Hospice Windermere Row Sat 25 & ...
Ascics Fizex Running collection Designed to match performance and style, this brand new collection uses new fuzeGel technology in its footwear, to offer shock absorption and a comfortable fit. The apparel uses lightweight technical fabrics ...
Nike Tech Feece Hoodie A lightweight, ergonomically engineered fleece featuring an oversized adjustable hood and high-cut neck collar to keep you warm and moving during these wet and windy winter months. Durable and spacious, with ...
There’s never been a better time to create a career in health and fitness. The industry is booming on every level, from weight-loss and nutrition through to high-end sports performance coaching. According to the Sector ...
The American College of Sports Medicine has released its annual survey of fitness trends telling us what to expect from in the world of fitness in 2016. Taking the top spot is wearable tech. It’s ...
On the fourth day of Christmas my true love said to me… ‘could I have a slow juicer, yoga mat and matte black kettlebell, please? Fitbit Aria WI-FI Smart Scale A high-tech scale that can track your ...
Conor Mcgregor and Ronda Rousey may have been the only names on the lips of mixed martial art’s fans in 2015, but there will be only one they’ll be talking about in 2016: Michael ‘venom’ ...
Christmas is a stressful time of financial juggling, diet-breaking and party after party after party. so how do you make the most of this busy time of year while holding on to a sense of ...
If you’ve ever struggled to explain to others the high you feel when out on a run, we can help you out. A new study shows the effects had by leptin on the dopamine neurotransmitter, ...
Challenge time! this month, bestfit reader natalie haselden has submitted a simple yet intense circuit. the aim? to complete as many rounds as you can in five minutes. The Challenger “I use to weigh 15.5 ...
However, despite the early mornings and brutal workouts, and with the help of Multipower, Faris now has a shiny new body he can be proud of and which he can continue to build. Faris is ...
whether you’re a cycling fanatic or a sofa spectator wanting to make the first step, the wattbike is suitable for everyone, regardless of ability or goal Within seconds you can accurately be measuring your power ...
Bestfit’s Faris Fisher is now eight weeks into his three-month transformation. here’s how he’s getting on… The subject: Faris Fisher ‘things have ramped up a bit’ >>>>>>>>>> “the first four weeks involved two workouts in ...
la muscle norateen heavyweight II A potent, natural T-booster designed to help you increase strength rapidly. This formula delivers a mixture of ingredients including Mucuna Pruriens and Fenugreek that induce and simulate the production and ...
It’s no secret that protein is a key player in building muscle and shedding fat. However, many people might not realise how the results we achieve may be affected by the timing of our protein intake. New research ...
As anyone who follows my fitness journey will know, I get a hell of a lot of flack on social media, gossip websites and in the press for both the way I look and for what I ...
“The human body isn’t always a sexual object. It can be used to display clothing, convey emotion through art or quite simply act as a scientific or physical reference point. The idea that the female body is ...
FITNESS TRENDING There was a time in the not so distant past when you’d be more likely to see celebrities clutching a bottle of expensive champagne and stumbling of a night club than heading out of a ...
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