Tag: Workout
All about the tekkers Join the CrossFit revolution with the help of Form, Leeds. No machines, no egos, just big results… and perfect technique. CrossFit is a phenomenon that shows few signs of slowing down ...
Kautar Fisher has just finished phase 2 of her ten-week transformation, and she’s basking in the changes to her mind and body. You can follow the full transformation on BESTFIT TV “I feel so much ...
Get outside and get in shape! Kurtis Stacey shares an outdoor workout that will help you get in shape for summer! While I agree that taking that first step in making the decision to ...
The ultimate list of fitness fails to avoid at the gym It is safe to assume anyone reading this magazine has stepped into a gym environment. It is also safe to assume there will ...
Level up with our Final Fantasy XV Workout Time to get role-play fit, says David Amerland. Workout by Darebee If you have ever driven to work but can’t remember how you got there, then ...
If you’re looking for more than just a gym, FORM Leeds, Holbeck Urban Village, is a functional fitness facility providing fun and quality classes coached by fully qualified and friendly instructors. When FORM landed in ...
The experts at Balance Festival reveal what we’ll all be doing this year… Hybrid Workouts Last year saw the growth of collision-style workouts – bringing together two styles of exercise from completely different disciplines (e.g. ...
What do the All Blacks and Andy Murray have in common? They both use Pilates, of course! Lynne Robinson, Founder of Body Control Pilates and author of Pilates for Life, shares her top five moves ...
Whatever your fitness goal this year, an intensive transformation could be what you need to get you going. Here, Matthew Haughan charts the progress of one BESTFIT reader’s 10-week goal to lose a dress size. ...
Charlayne Everhart shares a workout designed to get our female readers primed for pleasure in the bedroom SEX! That’s right this month we are talking about sex. How exercise can help improve your sex ...
If you’ve watched C4’S SAS Who Dares Wins from your sofa and thought you could smash the challenges facing the competitors, then think no longer. Ollie OLLERTON invites BESTFIT readers to get SAS fit A Special ...
Does size matter? Not according to Mark Laws, it doesn’t… Myth Size equals strength Reality For years, girls have been telling us that size doesn’t matter, but there are still a number of people who ...
A prodigious DJ and producer, Dannic represents the latest generation of Dutch artists. Here, he tells BESTFIT how he stays fit on the road, plus reveals his Achilles Heel… We have seen so many ...
Get on yer bike and hit the rower, we’ve got the perfect workout to blast your whole body. How many of us walk into the gym without giving a second thought to using an exercise ...
Mark Laws is back busting myths and injury-proofing your joints. Listen up! Myth: Some CrossFit exercises are dangerous Reality: I am not part of the CrossFit movement, nor am I a hater. I have ...
Contrary to what you might think when you’re strutting around on your holibobs, few men can successfully pull off wearing a vest. David Beckham is one such man who can expose his arms with aplomb, ...
Ant & Dec. Morecambe & Wise. Batman & Robin. Sometimes two people are better than one, which is why we got the Townsend Twins to create a workout for you and your trainer partner. Those ...
Zac Purchase won a Gold medal in Bejing in 2008, and a Silver medal at London 2012 One Olympic cycle on, Zac is sharing his training secrets as a personal trainer, whilst he launches ...
Only Fools Ride Horses September 18, Colchester, Essex If you fancy an alternative Obstacle Course Race featuring an equestrian course and plenty of surprises – including an Only Fools And Horses theme – then Only ...
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