Tag: Workout
Those who watched the women’s World Cup in Canada this summer won’t have failed to notice England impressing on the big stage. After a freak goal knocked the Lionnesses out of the semifinals, they beat ...
Definition: Sabre A Sabre is fundamentally a real cavalry sword and blade, primarily associated with fencing. Definition: Light Sabre A Light Sabre, on the other hand, is a Star Wars fantasy sword that has ...
It’s cold, you’re busy. what you need is a foolproof workout you can do at home. here’s one we made earlier… Words by Mark Laws “Ohhhh the weather outside is frightful…”, all the more reason ...
The Steve McQueen Workout: Find out how you can workout like the silver screen’s coolest star.. Let’s face it, at some point in our lives, Steve McQueen has been the man we’ve all wanted to ...
For many men, Olivia Wayne is one of the first women they see in the morning or one of the last before they go to bed. One of the stars of sky sports news, the ...
Squat like a boss by practicing these yoga moves, writes bestfit’s Dane Mitchell As the king of lower-body exercises, the squat is a fundamental movement pattern and a staple exercise in the majority of training ...
However, despite the early mornings and brutal workouts, and with the help of Multipower, Faris now has a shiny new body he can be proud of and which he can continue to build. Faris is ...
Your top 10 picks To get you kitted out for the gym in style Perfect Timings Nixon £69 Nixon.com A wrist watch is more than just a way to tell the time. Add some ...
High-intensity interval training is a revelation for those short on time or who like to obtain big results with short and intense bursts of energy. However, it’s not just a quick fix, it’s also an ...
Bestfit’s Faris Fisher is now eight weeks into his three-month transformation. here’s how he’s getting on… The subject: Faris Fisher ‘things have ramped up a bit’ >>>>>>>>>> “the first four weeks involved two workouts in ...
So you think you’re a survivor? Bestfit is put through our paces ahead of the launch of the bear grylls survivor races “Heroes are made, not born,” explained outdoor adventurer Bear Grylls as he kickstarted ...
THE NUTRITION COMPANY: MULTIPOWER Multipower is the official sports food and drink supplier to many elite European athletes and sports teams, including Cannondale Pro Cycling, Movistar Pro Cycling Team, Benfica, Schalke 04, Leeds Rhinos and MMA fighter Michael Page. ...
“Women love and need the ability to look good, feel sexy and have the strength and confidence to appreciate it,” explains Tiffany Clark, owner and founder of SXE FIT Studios and the revolutionary SXE FIT Method. “Using my experience ...
Cheese Rolling A & E ahoy! Held every Spring Bank Holiday at Cooper’s Hill, Gloucestershire, this event pits the fearless against a nine-pound wheel of Double Gloucester. The competitors’ quarry is given a one-second head start down the one-in-three ...
Reaping the rewards “Reaper was set up in 2011. I had been doing obstacle races for some time and my business partner Colin was looking for a way to get fit. We looked around but one night, ...
Cast your mind back six months: chestnuts were roasting on open fires, Jack Frost was nipping on your nose, somebody whose name you can’t now remember won X Factor and a lot of you were making a ...
Following an impressive start to this year’s uk spartan season at the allianz park arena in london, bestfit caught up with race founder and ceo joe de sena about his plans for the future of ...
There’s more to running than simply racking up the miles. here we help you build your core… Think of running training and you’ll no doubt conjure images of people pounding the streets while they put in ...
“i’ve never seen Bear Grylls too tired to train. his commitment is constant despite climbing the summit of his career and enjoying a great family life..” “The true inspiration here is not only his current fitness levels but also that he ...
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