Author: BESTFIT
What's on BESTFIT Issue 48? Novak Djokovic, Alex Crockford, Power Plate, Reax workout, football, healthy recipes and more!
Is it shopping that gives you that fitness motivation? Do you want to succeed at getting fit? According to new research, you should start by going shopping. Data from the Decathlon Activity Index 2019, a ...
Increasing the amount of fruit and vegetables you eat can lower your risk of clinical depression, new research has found. The study, conducted by Redzo Mujcic of Warwick Business School and Andrew Oswald of the ...
With the Olympic Games in Tokyo looming next year, 2019 is proving to be a promising year for triathlon, with more and more women embracing the sport. Research conducted by the Triathlon Industry Association (TIA) ...
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