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Speaking of social media, it’s now become one of the main reasons we’re so keen to be summer ready. Although summer has just arrived, most of us will have spent a good few months eating ...
Music lovers and health fanatics alike will be glad to know that attending gigs will boost your wellbeing, according to a study commissioned by O2. The scientific study used bespoke psychometric and heart rate tests ...
Cheese Rolling A & E ahoy! Held every Spring Bank Holiday at Cooper’s Hill, Gloucestershire, this event pits the fearless against a nine-pound wheel of Double Gloucester. The competitors’ quarry is given a one-second head start down the one-in-three ...
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Lockdown 2.0 is here. Maybe for a couple more weeks, but it could be longer. ...
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Start here… Part 1: Exercise and training By Daryl Harding / 7 min Read Starting your ...
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Weekly Top Reads
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Kurtis Stacey shows you how to focus on your core muscle groups Over the next few months I am going to dedicate my monthly column to the body parts we care about most. I will ...
Sonya Goodwin was the first female in Europe to complete 50 Tough Mudder Events. Suffice to say she knows what she’s talking about. Here, she shares some tips and reveals what keeps her going back ...
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