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From the Comfort of Your Own Garden 2020 was a chaotic year for fitness and turned the industry on its head. With gyms closed for months at a time and group exercise classes off the ...
Ever Been to a Circus Rave? No, Us Neither Turns out you need to be exceptionally fit (and, if male, have a beard). Bestfit meets Gen Morin, Gen Gauthier and Antoine Carabinier Lépine, from Cirque Alfonse’s BARBU, ...
The countdown to the Olympic games continues apace and expected to be among our brightest hopes is sir Bradley Wiggins. Dominic Bliss takes up the story… Sir Bradley Wiggins is piling on the muscle. Not ...
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Lockdown 2.0 is here. Maybe for a couple more weeks, but it could be longer. ...
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Start here… Part 1: Exercise and training By Daryl Harding / 7 min Read Starting your ...
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BESTFIT headed to the Samahita Retreat, Koh Samui, to take part in their bespoke YogaCoreCycle programme. Leara Gabay visited the eco-friendly lodge to reboot her mind, body and soul YogaCoreCycle The YogaCoreCycle programme contains ...
So the final push until Christmas is upon us…. This to many of us signals the beginning of the over-indulgent festive season. I find the best way to get through this whilst still having fun ...
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