Category: Fitness
Treat it mean and keep it lean… fight the bulge before the festive period even begins and give your stomach a winter service In the run up to Christmas there are temptations everywhere. From the ...
This month, we turn to a former footballer to test our endurance… over to Jerel Ifil, former Swindon town defender turned PT. On the pitch he was nicknamed “The Beast”, so don’t expect an easy ...
If your festive plan consists of eating, drinking and generally being merry, then you’ll need to flush out some toxins. listen up! Words by: Jamie Lloyd Regardless of whether you’ve been good or you’re slowly ...
Expert fitness advice from BESTFIT issue 8. Click on image thumbnail to view.
More great tips on Nutrition from the experts at BESTFIT Magazine Issue 8 Click on image thumbnail to view.
Top tips on Nutrition from the experts at BESTFIT Magazine Issue 8 Click on image thumbnail to view.
Top tips on Juicing from the experts at BESTFIT Magazine Issue 8 Click on image thumbnail to view.
Check out this brand new Dropset Workout from BESTFIT Magazine issue 6. Click on image thumbnail to view.
Check out this brand new Cables Workout BESTFIT Magazine issue 7. Only the Strong Survive! Click on image thumbnail to view.
Top tips on nutrition from the experts at BESTFIT Magazine Click on image thumbnail to view.
Time for the latest challenge from BESTFIT issue 7! Click on image thumbnail to view.
Check out this brand new feature on outdoor fitness from BESTFIT Magazine issue 6. Click on image thumbnail to view.
Check out this brand new home workout from BESTFIT Magazine issue 6 Click on image thumbnail to view.
Time for the latest challenge from BESTFIT issue 6! Click on image thumbnail to view.
Top tips on nutrition from the experts at BESTFIT Magazine Click on image thumbnail to view.
Check out this brand new Ramadan gym workout from BESTFIT Magazine. Our guide will help you to to keep fit in Ramadan including when it’s the best time to workout after fasting and the best ...
Check out this brand new squats workout from BESTFIT Magazine issue 5 Click on image thumbnail to view.
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Increase your metabolic rate, burn calories and boost weight reduction with these Superfoods. Click on image thumbnail to view. Download the App to get all the content
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