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BESTFIT Issue 8 – Flatter Stomach


Treat it mean and keep it lean… fight the bulge before the festive period even begins and give your stomach a winter service

In the run up to Christmas there are temptations everywhere. From the office party to family gatherings, we’re all guilty of over indulging. Although the myth that ‘abs are made in the kitchen’ is in fact very true, it doesn’t hurt to give your stomach muscles a blast with this intense workout. It’s guaranteed to leave you feeling that burn and make you think twice about reaching for that mince pie!

BESTFIT issue 8 flatter stomach

BESTFIT issue 8 flatter stomach

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