Until recently, DNA testing has largely been associated with the medicine – but now the fitness industry is also getting in on the act, using the unique profile of a person’s DNA to create fitness ...
We’re all guilty of gym fails, even the Lean Machines boys. Here, they reveal their six biggest mistakes and what they learned (SO YOU CAN TOO!)
Mark Laws lists five reasons why you should try ‘semi-private’ or ‘small group’ coaching. First of all, what the hell are ‘Semi-Private’ and ‘Small Group’ coaching sessions, and how do they work? Semi-Private Coaching sees ...
The former Made in Chelsea star is now working on BESTFIT TV but is also showcasing the stories of real-life heroes, while undertaking his own challenges We’ve been watching some of your ‘Limitless’ episodes on ...
