Is it shopping that gives you that fitness motivation? Do you want to succeed at getting fit? According to new research, you should start by going shopping. Data from the Decathlon Activity Index 2019, a ...
Increasing the amount of fruit and vegetables you eat can lower your risk of clinical depression, new research has found. The study, conducted by Redzo Mujcic of Warwick Business School and Andrew Oswald of the ...
With the Olympic Games in Tokyo looming next year, 2019 is proving to be a promising year for triathlon, with more and more women embracing the sport. Research conducted by the Triathlon Industry Association (TIA) ...
A new study has revealed that people who work in construction are not only the most likely to work out, but also most likely to spend the longest amount of time doing so. The research ...
Relaxing beach holidays are making way for activity-based breaks, according to data published by Decathlon. A survey of over 7,600 UK adults conducted over June and July, shows that we plan to ramp up our ...
New research shows that English cities with higher rates of cycling are happier overall. The south east, east and south west areas of England have the highest rates of cycling, according to the findings from ...
Move over HIIT, there’s a new top dog in town, with Yoga now the most booked class in the gym according to MINDBODY, a health and wellbeing booking app. Their findings, which were an analysis ...
