It is the middle of February, spring is just around the corner and Cupid has plenty of tension in his bow…which can only mean one thing – Valentine’s Day is here, and it is not ...
Stress: The ‘hard’ truth (and yes, we are talking about willy’s) What Health expert Dr Julia Moltke doesn’t know about making todgers tick isn’t worth knowing, and she has recently announced that stress could be ...
Charlayne Everhart shares a workout designed to get our female readers primed for pleasure in the bedroom SEX! That’s right this month we are talking about sex. How exercise can help improve your sex ...
If you need some help between the sheets, take heed of Laura Hills’ top tips to help you prepare for Karma Sutra levels of lovemaking! Start the arousal with the clothes on! Arousal doesn’t start ...
All hail libido boosting food. Here are the ingredients you need to spice up your love life, writes BESTFIT’S Emma Kirke @DrEKirkeOSTM. WATERMELON Chocolate (especially dark) has been the go-to food of love throughout the ...
Who better to speak to than somebody who just recently had sex on TV!” laughs Laura Carter, model and recent Celebrity Big Brother contestant, as she talks sex appeal with BESTFIT’s Leara Gabay. What do ...
Meet Rebecca Dakin, the Great British Sexpert, published author and therapist. She’s here to boost your dating, body and bedroom confidence. Email dearbestfit@bestfitmagazine.co.uk to submit future questions. DEAR BESTFIT I play in a five-a-side ...
Keep it Romantic A recent study found that sex scenes in romantic films like Indecent Proposal or pretty much any film starring Hugh Grant were more of a turn on for women than overly explicit clips. The reason? ...
With spring officially arriving later this month it’s as good an excuse as any to throw out the old and start bringing in the new. and there’s no reason that you can’t give your sex life a good spring clean ...
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