Recent evidence indicates our brain is aware of all the gut microbes, and that these bacteria can influence our behaviour. Gut macrobiotics influence neurotransmitters serotonin ‘happy hormones’ that regulate happiness. Here are some of the ...
1. BOOST ENERGY Once you detox, your body will no longer use energy to repair itself. Therefore, we have more energy and motivation to do the things we want to do, like being more active. 2. ELIMINATE ...
Colonic hydrotherapy is a safe way of removing old toxins and accumulated waste from the body and which will improve overall health and wellbeing. The accumulated toxins manifest themselves in the body by bloating, candida, diarrhoea and flatulence ...
In this day and age it is important men look after their skin. A healthy diet and exercise do a great to job to promote skin health but a poor regime can play havoc. Years of neglect ...
FOLLOW BESTFIT