I cannot afford to be 3% worse, so why not take the opportunity to perform up to 3% better?? That was logical in my head at least. As I prepared to attack the 24kg Kettlebell ...
My name is Daria. I am a Type 1 diabetic (T1D), Level 3 Personal Trainer, blogger, fitness enthusiast and a massive foodie. I live and thrive with T1D, I am extremely active, eat a lot ...
Brownies are such an indulgent and rich treat, but they don’t have to be an unhealthy or heavy one. You can make brownies that still taste incredible and have a beautiful gooey texture, but also ...
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