Ever wondered what health benefits beetroot could provide? Nutritionist Alix Woods shares the top benefits of this nutrient-dense superfood… 1.Prevent winter sniffles Beetroots are full of vitamin C, which is a powerful antioxidant that boosts ...
Train harder and improve your performance thanks to a bit of good ol’ beetroot… Every year, we’re told of the powers of the latest or newest super foods. We’ve had blueberries, goji berries and ...
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