If you’ve ever had any of the below thoughts during yoga then you’re not alone, says Alexandra Legouix… 9.50am: Its GREEN! The light is green Madam Peugeot driver… Go, go, go damn you! I am ...
Alexandra Legouix, YOGI AND TV PRESENTER, AMONG OTHER THINGS, EXPLAINS WHY THE DISCIPLINE COULD CHANGE YOUR WORLD Until 2014, I had done only a handful of yoga classes in my life. Iwas a professional dancer, ...
If you’ve dismissed yoga, for whatever reason, you can now try it without leaving the house, and complete a workout in just 20 minutes. Read on… Yoga is huge. You don’t need us to tell ...
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