If you’re a regular BESTFIT reader, you’ll know we love our music when it comes to motivation. We’ve been assembling Spotify playlists for months, which you can access and use depending on whatever exercise you’re ...
Here at BESTFIT towers, we like our music a bit old school. If you’ve subscribed to one or more of our playlists on Spotify (and if you have, thanks for the follow), you’ll know we ...
If the closest you’re going to get to the Ibiza experience this summer is the swimming pool at your local gym, then console yourself with this playlist, which consists of all your favourite club classics. To assemble our ...
Running can be a solitary activity. Whether you’re popping out to dust off the cobwebs or putting in the hard yards, you’ll need some beats to keep you moving. Back with another Spotify playlist is Ben Mynott, DJ, ...
Readers of issue 9 will know we’ve started creating music playlists for you to listen to while you exercise. And with this month’s emphasis on de-stressing, we’ve enlisted some expert advice to help you do exactly that. ...
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