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Tag: resistance bands
Meet the Resistance
If you’ve never used an Active Band before, they’re an easy-to-use exercise tool that are versatile and portable. They’re ideal for taking to the gym for workouts (many gyms have them now too) and pre-exercise warm ...
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BESTFIT Issue 18 – Ask the Experts
Here are five essential items of exercise equipment to have at home. You can actually get many of these items from the bigger supermarkets these days, so there’s no excuse! Resistance Bands These are effective ...
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