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Tag: holidays
Mark Laws: Stay healthy on your hols
The speedos are packed and the night spots identified, but how can you limit the damage done on holiday, asks Mark Laws? Holiday season is upon us and there’s a good chance you’ll be ...
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REBOOT IN PARADISE
BESTFIT headed to the Samahita Retreat, Koh Samui, to take part in their bespoke YogaCoreCycle programme. Leara Gabay visited the eco-friendly lodge to reboot her mind, body and soul YogaCoreCycle The YogaCoreCycle programme contains ...
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BESTFIT Issue 17 – Holidays
Detox Samahita Detox, Koh Samui, Thailand Rid your body of those alcohol-infused toxins on the sunsoaked island of Koh Samui. This seven-day programme includes Chi Nei Tsang massage treatments, Ayurvedic herbal detox formulas, superfood supplements ...
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