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Tag: gluten free
Review: Revvies Energy Strips
I cannot afford to be 3% worse, so why not take the opportunity to perform up to 3% better?? That was logical in my head at least. As I prepared to attack the 24kg Kettlebell ...
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Here are a few simple swaps for creating healthy habits that you won’t want to break…
Forging healthier eating habits isn’t always as hard as it seems, it’s often the simplest swaps that can make a big difference to your overall health. While full-on detoxes and diets can be daunting and ...
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BESTFIT Issue 14 – Life Lessons
Do you need a gluten tolerance test? Gluten-free: a game-changer? BESTFIT’s Kirsty McEnroe isn’t sure… These days, you can’t go a day without hearing about the term ‘gluten-free’. Most of us have no idea what ...
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