Bad news. Research has shown that 350 million people across the world are affected by depression, making it the leading cause of disease burden by 2030. The good news? There is a natural remedy on hand to help. A recent study found that over-the-counter magnesium treatment had been well received by adults with mild-to-moderate symptoms after just six weeks, and that 61% would use it in the future. So how do we up our intake of this natural anti-depressant? The fastest and most effective way to absorb magnesium is through the skin using products such as Better You, bypassing our digestive system and diving straight into our tissue. A simple remedy for a complex issue. |
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