If you struggle with early mornings but have a close personal relationship with your snooze button, you might consider mapping out a better routine. A recent campaign from Bathstore looked into the morning routines of successful business people to see what sets them up for the day. Turns out all you need is a little structure, some exercise and a cheeky espresso once in a while to guarantee a productive morning. Business coach Ruth Kudzi advises drinking lots of water, planning out your day and exercising, but avoiding the snooze button, procrastination and electronic devices until you’ve fully woken up.
FOLLOW BESTFIT