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Zanna Van Dijk picks her top locations to take a healthy holiday
5 HEALTHY HOLIDAY DESTINATIONS As well as being a personal trainer and Adidas global ambassador, Zanna van Dijk is also a fitness and travel blogger. So, with the holiday season approaching, here are five ...
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Dr Emma Kirke Shares Her Global Food Tips
Olympic and paralympic fever has gripped the country, but could the world’s nations coming together have a bearing on food and fitness fads? BESTFIT’s Emma Kirke (@DrEKirkeOstm) finds out… USA One of my favourite places ...
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BESTFIT Issue 20 – Ed Stafford
It’s ironic, given adventurer Ed Stafford spends most of the time trying to survive without mod-cons ‘at work’, that his coffee machine breaks while in the comfort of his own home. This fact is not lost ...
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