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Tag: weight loss
find out how Richard Hadfield shaped up in 4 months!
Britian’s Got Fitter Richard Hadfield entered our consciousness as part of Collabro on Britain’s Got Talent. Five months on, he’s left the band and shifted four stone…. and he couldn’t be better… Let’s start with ...
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Transformation Part 1: Meet Kautar
Whatever your fitness goal this year, an intensive transformation could be what you need to get you going. Here, Matthew Haughan charts the progress of one BESTFIT reader’s 10-week goal to lose a dress size. ...
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BESTFIT Issue 19 – Give Fat the Finger
If your attempts to lose fat have stalled then don’t worry, you have a number of options ahead of you. The key is to try one thing at a time. Everything you can do to ...
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