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Tag: rugby

Athletes
Get Six Nations Fit
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The Six Nations is one of the most demanding competitions on the planet – so how do three of England’s finest keep in shape and maintain mental sharpness in the eye of the storm? BESTFIT’s ...

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depression
Mental Health
Learn how Stevie Ward copes with depression
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Stevie Ward, 23 in November, is a rugby league player for Leeds Rhinos. In 2014 he opened up about suffering from depression. He has since responded by launching his own online mental health magazine, Mantality, ...

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INFOGRAPHIC 14 1
Features
BESTFIT Issue 14 – T.R.Y Time!
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