It is the middle of February, spring is just around the corner and Cupid has plenty of tension in his bow…which can only mean one thing – Valentine’s Day is here, and it is not ...
Life can be stressful at times. From finances to relationships, work to family, we all have our own personal battles. Psychotherapist Zainah Khan answers your questions and offers ways we can improve our mental health. ...
If you need some help between the sheets, take heed of Laura Hills’ top tips to help you prepare for Karma Sutra levels of lovemaking! Start the arousal with the clothes on! Arousal doesn’t start ...
Who better to speak to than somebody who just recently had sex on TV!” laughs Laura Carter, model and recent Celebrity Big Brother contestant, as she talks sex appeal with BESTFIT’s Leara Gabay. What do ...
Meet Rebecca Dakin, the Great British Sexpert, published author and therapist. She’s here to boost your dating, body and bedroom confidence. Email dearbestfit@bestfitmagazine.co.uk to submit future questions. DEAR BESTFIT I play in a five-a-side ...
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