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Tag: pilates

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Is this the Future of Fitness?
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KARVE: pioneering of the 2021 virtual fitness trend This year the pandemic has led us all to pay extra attention to our fitness and overall wellbeing. With an accelerating shift to digital ways of working out ...

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Workouts
5 Killer Pilates Moves
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What do the All Blacks and Andy Murray have in common? They both use Pilates, of course! Lynne Robinson, Founder of Body Control Pilates and author of Pilates for Life, shares her top five moves ...

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