LOADING

Type to search

Tag: muay thai

MUAY THAI WORKOUT ISS 20 1
Features, Workouts
BESTFIT Issue 20 – Explode Into Life
bfadmin

We’ve enlisted the help of Saj Imran, ISKA Southern Area Champion, to devise the ultimate Muay Thai workout Muay Thai is all about being as explosive as possible. There is no need for big muscles. ...

chat_bubble0 Comment
Art of eight limbs
Features
BESTFIT Issue 20 – The Art of Eight Limbs – Muay Thai
bfadmin

It’s a wet Monday morning and I’m trawling through my emails when some magic words catch my eye: “12 days in Thailand”. I’m intrigued. I open the email to find that the invite comes from ...

chat_bubble0 Comment

Sponsor

Today’s Pick

DISCLAIMER

The materials on this website are not intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist.

© Copyright Bestfit Media 2020 | Design by MUUV