LOADING

Type to search

Tag: fasting

INTERMITTENT FASTING-cover
Nutrition
BESTFIT Issue 16 – Intermittent Fasting
bfadmin

What is Intermittent Fasting? Intermittent Fasting (IF) is very simple: eat sometimes, don’t eat at others. While most humans do this by default when they sleep every night, IF advocates extend this period for a ...

chat_bubble0 Comment

Sponsor

Today’s Pick

DISCLAIMER

The materials on this website are not intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist.

© Copyright Bestfit Media 2020 | Design by MUUV