Tag: Dr Emma
DR EMMA We asked loads of BESTFIT readers to send their nutrition questions to Dr Emma Kirke, our resident expert. Here, she answers a selection. Remember, you can also catch Emma on BESTFIT TV! @DrEKirkeOSTM ...
DR EMMA You ask the questions When it comes to nutrition, it’s hard to know what’s best for you body. So we asked our very own Dr Emma Kirke to answer your questions on BESTFIT ...
For years we’ve believed fats are bad. Now, we’re finding some fats are good for us. So where do we start? With @DrEmmaKirkeOSTM, of course! In the 1960s and ‘70s, we were taught that ...
When it comes to nutrition, there are so many questions. Luckily, we have Dr Emma Kirke OSTM to watch our backs. Ask her stuff, she responds. It really is that easy. Be sure to watch ...
Common nutrition myths answered by our fitness, health and wellbeing guru @DrEKirkeOstm A magazine regular since the start, award-winning nutrition expert Dr Emma Kirke OSTM was one of the first names on our ...
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