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Tag: personal trainer
Juliana Campos shares her fitness tips
Juliana Campos London-based South American PT Juliana is the latest addition to our team of columnists. Specialising in bodyweight exercises inspired by her native Brazil, she’ll be sharing some workout and nutrition tips in ...
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GHOGY offers a great way to get fit from home
Get fit without leaving your house Traditional gym memberships and personal trainers are increasingly making way for new methods of exercise as we attempt to fit fitness into our busy lifestyles. Among this changing ...
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BESTFIT Issue 20 – Nat Summers
What’s it like to train Bear Grylls? nat reveals all… I always plan the workouts I deliver in my studio for my clients, but Bear is more dynamic than most and always pushes past his ...
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