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Tag: nutrition myths
In search for the perfect diet: does it exist? what does it look like?
A perfect diet… What even is that? Is it one that has the most nutrients? Is it one which contains only organic and ‘healthy’ foods? Is it one that is completely free from junk foods? ...
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Common nutrition myths solved by Dr Emma Kirke
Common nutrition myths answered by our fitness, health and wellbeing guru @DrEKirkeOstm A magazine regular since the start, award-winning nutrition expert Dr Emma Kirke OSTM was one of the first names on our ...
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