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Tag: mentality
Simplify Your Life
You’re busy, your stressed and you’re not achieving the results you want, but Why not? Ben Coomber has the answer. It’s time to declutter your life… Most people will tell you that fitness is complicated, ...
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BESTFIT Issue 15 – News
If you’ve ever struggled to explain to others the high you feel when out on a run, we can help you out. A new study shows the effects had by leptin on the dopamine neurotransmitter, ...
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