Tag: Feature
How do you prepare for something as gruelling as the Tour de France? Well, we usually begin with a tough training camp and follow it with a few races. In the two weeks leading up ...
Each month, bestfit’s fitness expert brendan chaplin will attempt to pass on some vital tips and hints to improve your training. this month: the warm-up Raise Your Pulse Do 3-5 minutes steady jog, bike or ...
As anyone who follows my fitness journey will know, I get a hell of a lot of flack on social media, gossip websites and in the press for both the way I look and for what I ...
“i’ve never seen Bear Grylls too tired to train. his commitment is constant despite climbing the summit of his career and enjoying a great family life..” “The true inspiration here is not only his current fitness levels but also that he ...
YOU’VE SERVED IN THE ARMY AND DONE LOADS OF SURVIVAL TV SHOWS, BUT WHERE DID YOUR LOVE OF THE OUTDOORS AND SURVIVAL COME FROM INITIALLY? I grew up on the Isle of Wight and learnt to adventure ...
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