Nutritional advice change so frequently that words and phrases can be confusing. here, we’ve broken the world of food and supplements down to the most basic level. Antioxidants An antioxidant is a molecule that inhibits ...
BESTFIT is the UK’s fastest growing integrated media platform for health and lifestyle information on the go.
BESTFIT TV is the first health and fitness TV show of its kind. Series 2 can be seen now on Sky, Virgin and Freeview.
BESTFIT Magazine is the most popular, free health and fitness magazine in the UK. We print 90,000 copies per month; 60,000 are distributed to gyms and health clubs and 30,000 are handed out to commuters via street teams throughout the UK.
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